Confused about how to corner on your bike? When to apply the brakes? Whether to lean the bike or your body? The essence of good cornering is maintaining your speed, safely. Here's what to do.
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July Issue 2010 . . .Road Cycling: CorneringBy Laurel-Lea Shannon
Mountain Biking is for Old Ladies Too!By Hella Comat ![]() Mountain biking isn't just for the young. Hella Comat, a 50-something cyclist, recently took a mountain bike trip to the Las Vegas area and found that her hard-earned life experience put her in front of the pack. Eat & Drink Safely on Your BicycleBy Laurel-Lea Shannon ![]() Not everyone feels comfortable drinking and eating on the bike during a fast group ride—especially beginners. This article tells you how to do that without taking down your cycling buddies. By Sheila Ascroft
In Training Plans for Cyclists, world-class cycling coach Gale Bernhardt shows you how to train for charity rides, multi-day tours, and mountain bike events. Whether you ride a road bike or a mountain bike, these 16 detailed training plans will help you become a better cyclist.
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