- Ups and Downs on the Road
Have you ever wondered what it would be like to cycle in the mountains? In early October, Heather Pardon cycled up a section of Highway 99 through the majestic Coastal Mountains near Pemberton, BC— negotiating switchbacks and tackling inclines reaching 15%. Not to mention the hair-raising ride back down.
- Tips For Storing Your Bike For The Winter
Duncan Beard, a bike mechanic from Fresh Air Experience, tells us how to prepare our bikes for winter: keep it simple. - Indoor Cycling — Help or Hindrance?
Find out how a one-size-fits-all approach to spinning classes may hurt your cycling performance. Clair Cafaro, president of C.O.R.E CYCLING, an indoor cycling instructor certification program, outlines the optimal indoor spinning program for cyclists.
Related posts:
