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Five Steps to Pedal Power

By Laurel-Lea Shannon

Most of us learn how to pedal a bike when we’re tots, but the up and down strokes that work on a tricycle won’t cut it on a road bike. To maximize your pedal efficiency, think circles and clocks, not pistons.

Pedal Through the Dead Spots (These instructions are for

Read more . . . Five Steps to Pedal Power

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LUNA Sport's Stripe Jersey and Ricicli Short

Stripe Jersey

The first word that comes to mind wearing this jersey is quality. From the fitted, contrast-colour arm cuffs to the flattering fit, and trademarked Crescent Gusset, which keeps the rear jersey pockets flat against your back even when they’re jammed full of snacks—the LUNA Sport short-sleeved Stripe jersey is in

Read more . . . LUNA Sport’s Stripe Jersey and Ricicli Short

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