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	<title> &#187; Cycling Safety</title>
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	<link>http://www.womenscycling.ca/blog</link>
	<description>Welcome to Women’s Cycling.ca, your cycling resource for: cycling news, training tips, fitness facts, sports nutrition, cycling skills and techniques, bike maintenance and more.</description>
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		<title>When is it Time to Retire Your Bike Helmet?</title>
		<link>http://www.womenscycling.ca/blog/cycling-safety/when-is-it-time-to-retire-your-bike-helmet/</link>
		<comments>http://www.womenscycling.ca/blog/cycling-safety/when-is-it-time-to-retire-your-bike-helmet/#comments</comments>
		<pubDate>Fri, 27 May 2011 17:43:35 +0000</pubDate>
		<dc:creator>LS</dc:creator>
				<category><![CDATA[Cycling Safety]]></category>
		<category><![CDATA[Bicycle helmet]]></category>

		<guid isPermaLink="false">http://www.womenscycling.ca/blog/?p=4376</guid>
		<description><![CDATA[<p> <em>By Laurel-Lea Shannon </em></p>








<a href="http://www.womenscycling.ca/blog/wp-content/uploads/2011/05/bike-helmet-toast.jpg" ></a><p class="wp-caption-text">Photo: courtesy of helmets.org</p>
<p>Bike stores will tell you to replace your helmet every 3 years. Manufacturers say every 5 years. But the real answer is: It depends. A bicycle helmet is made of styrofoam covered with a thin plastic shell. How long it lasts depends on how much <p>Read more . . . <a href="http://www.womenscycling.ca/blog/cycling-safety/when-is-it-time-to-retire-your-bike-helmet/">When is it Time to Retire Your Bike Helmet?</a></p>]]></description>
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		<title>7 Quick Tips for Cycling in Traffic</title>
		<link>http://www.womenscycling.ca/blog/cycling-safety/7-quick-tips-for-cycling-in-traffic/</link>
		<comments>http://www.womenscycling.ca/blog/cycling-safety/7-quick-tips-for-cycling-in-traffic/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 15:49:09 +0000</pubDate>
		<dc:creator>LS</dc:creator>
				<category><![CDATA[Cycling Safety]]></category>
		<category><![CDATA[Cycling In Traffic]]></category>
		<category><![CDATA[parked cars]]></category>
		<category><![CDATA[pot holes]]></category>
		<category><![CDATA[taking the lane]]></category>
		<category><![CDATA[trucks and buses]]></category>

		<guid isPermaLink="false">http://www.womenscycling.ca/blog/?p=1839</guid>
		<description><![CDATA[<p><em>By Laurel-Lea Shannon</em></p>








<p><a href="http://www.womenscycling.ca/blog/wp-content/uploads/2010/06/safe-riding.jpg" ></a>There are a lot of concerns about the safety of cars and bikes sharing the roads in Canada and the US. We’ve all heard about the tragedies that occur when these two worlds collide. One question we’re frequently asked at Women&#8217;s Cycling.ca is: How much of the road are cyclists entitled <p>Read more . . . <a href="http://www.womenscycling.ca/blog/cycling-safety/7-quick-tips-for-cycling-in-traffic/">7 Quick Tips for Cycling in Traffic</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Bicycle With Care &amp; Be Helmet Aware</title>
		<link>http://www.womenscycling.ca/blog/cycling-safety/bike-with-care-be-helmet-aware/</link>
		<comments>http://www.womenscycling.ca/blog/cycling-safety/bike-with-care-be-helmet-aware/#comments</comments>
		<pubDate>Wed, 19 May 2010 14:37:14 +0000</pubDate>
		<dc:creator>LS</dc:creator>
				<category><![CDATA[Cycling Safety]]></category>
		<category><![CDATA[Bicycle helmet]]></category>
		<category><![CDATA[bike helmet safety]]></category>

		<guid isPermaLink="false">http://www.womenscycling.ca/blog/?p=1576</guid>
		<description><![CDATA[<span style="color: #336699;">Bicycle Helmet TIPS from CSA International</span>
<p>With the City of Toronto’s <a href="http://www.toronto.ca/cycling/bikeweek/bikeweek_2005.htm" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.toronto.ca/cycling/bikeweek/bikeweek_2005.htm');">Bike Month</a> 2010 officially scheduled to begin on Monday, May 31, an increased number of Torontonians will be taking part in related cycling activities. While legislation in Ontario requires all bicycle riders younger than 18 to wear a certified helmet, CSA <p>Read more . . . <a href="http://www.womenscycling.ca/blog/cycling-safety/bike-with-care-be-helmet-aware/">Bicycle With Care &#038; Be Helmet Aware</a></p>]]></description>
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		<title>Cycle Safe — 6 Safety Checks To Make Before Your Next Ride</title>
		<link>http://www.womenscycling.ca/blog/cycling-safety/cycle-safe-%e2%80%94-6-safety-checks-to-make-before-your-next-ride/</link>
		<comments>http://www.womenscycling.ca/blog/cycling-safety/cycle-safe-%e2%80%94-6-safety-checks-to-make-before-your-next-ride/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 22:15:58 +0000</pubDate>
		<dc:creator>LS</dc:creator>
				<category><![CDATA[Cycling Safety]]></category>
		<category><![CDATA[safe cycling]]></category>

		<guid isPermaLink="false">http://womenscycling.ca/blog/?p=92</guid>
		<description><![CDATA[<p><em>By Laurel-Lea Shannon</em></p>
<p>Routine Safety Checks For Your Bicycle 
When you&#8217;re out riding your bicycle you want to minimize the chances of an accident due to mechanical failure. Get in the habit of doing a safety check before each ride to ensure nothing falls off or goes flat on your bike while you’re on it. Here’s <p>Read more . . . <a href="http://www.womenscycling.ca/blog/cycling-safety/cycle-safe-%e2%80%94-6-safety-checks-to-make-before-your-next-ride/">Cycle Safe — 6 Safety Checks To Make Before Your Next Ride</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Good Drivers Wanted: Tips For Safe Cycling</title>
		<link>http://www.womenscycling.ca/blog/cycling-safety/good-drivers-wanted-tips-for-safe-cycling/</link>
		<comments>http://www.womenscycling.ca/blog/cycling-safety/good-drivers-wanted-tips-for-safe-cycling/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 15:05:33 +0000</pubDate>
		<dc:creator>LS</dc:creator>
				<category><![CDATA[Cycling Safety]]></category>
		<category><![CDATA[Tips For Safe Cycling]]></category>

		<guid isPermaLink="false">http://womenscycling.ca/blog/?p=30</guid>
		<description><![CDATA[<p><em>Cyclist: A man, woman, or child lightly clad in spandex shorts and tee-shirt, sporting a hard-shell styrofoam cap to protect the noggin, balanced on a two-wheel 9 kg vehicle traveling at speeds between 2- 60km; shares the road with 2 tonne steel behemoths.</em></p>
<p>You can do the math. When a 2 tonne car collides with a <p>Read more . . . <a href="http://www.womenscycling.ca/blog/cycling-safety/good-drivers-wanted-tips-for-safe-cycling/">Good Drivers Wanted: Tips For Safe Cycling</a></p>]]></description>
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