Join Ottawa author, personal trainer and life coach Heather Pardon who recently sold and packed up her home, downsized her life, bought an RV and is taking her belongings and bicycle for an adventure across Canada this summer. Each week, Heather will be sharing photos and stories from her cycling adventures en route. First stop, the 3rd Annual FlyGurlz 8 hour mountain bike relay at Albion Hills Conservation Area in Bolton, Ontario.
Named by Bicycling Magazine as one of the Top 5 Rides in the country, the Princess Promenade attracts cyclists from Alaska to Vermont and from every corner of California.
Need a vacation but feeling the effects of the economic downturn? A cycling trip near home lets you get away without the cost of air fare, or a big pay -out at the pumps. Jacqui Snyder tells us about cycling in the Georgian Bay area.
If your cycling club is searching for a way to record, compare and categorize time trial data online, mathematician Celia McInnis may have the solution for you. Find out how the time trial software she developed for her website can help you.
Minimize the chances of an accident due to mechanical failure while out on your bike with these 6 routine safety checks.









