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July 09 Issue . . .

  • Touring Bike & Boat Style with Latitude 45 Nord Montreal
    In June, Jacqui Snyder boarded the Latitude 45 Nord for a bike and boat tour along Quebec’s waterways. She tells us what it’s like to do a bike tour on a boat — the excellent accomodations, the succulent food, and, oh yes, the cycling.
  • Riding Solo — 10 Bike Touring Tips
    Whether you’re riding alone or with a group it’s important to be prepared before heading out for a long ride. Sheila Ascroft gives you 10 must-do tips for your next solo ride.
  • Keeping It Positive When Injury Takes You Out Of The Saddle
    If you’re a sports enthusiast, at some point in your life you’ll probably be sidelined by an injury. That’s exactly what happened to Heather Pardon this past winter. In her article, Heather shares the hard-earned wisdom she gleaned from her time off the bike.
  • Bicycle Music In Ottawa — A Musical Breeze
    If you’re a music fan, check out Bicycle Music ’09, A Musical Breeze at Chamberfest and the Rideau Canal Festival. Find out how you can perform music from the seat of your bicycle.
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