Weight Loss Made Easy!

Sign Up For Women’s Cycling Free Monthly Newsletter!


Follow Us On Facebook


follow me buttons

November 09 Issue . . .

  • Ups and Downs on the Road
    Have you ever wondered what it would be like to cycle in the mountains? In early October, Heather Pardon cycled up a section of Highway 99 through the majestic Coastal Mountains near Pemberton, BC— negotiating switchbacks and tackling inclines reaching 15%. Not to mention the hair-raising ride back down.
  • Tips For Storing Your Bike For The Winter
    Duncan Beard, a bike mechanic from Fresh Air Experience, tells us how to prepare our bikes for winter: keep it simple.
  • Indoor Cycling — Help or Hindrance?
    Find out how a one-size-fits-all approach to spinning classes may hurt your cycling performance. Clair Cafaro, president of C.O.R.E CYCLING, an indoor cycling instructor certification program, outlines the optimal indoor spinning program for cyclists.

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>